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<channel>
	<title>Jeremy Brown, Author at Rio Tan Supplements</title>
	<atom:link href="https://riotanningtablets.co.uk/author/jeremybrown/feed/" rel="self" type="application/rss+xml" />
	<link>https://riotanningtablets.co.uk/author/jeremybrown/</link>
	<description>The UK&#039;s Finest Tanning Tablets</description>
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		<title>Do Tanning Pills Dehydrate You?</title>
		<link>https://riotanningtablets.co.uk/do-they-dehydrate-you/</link>
		
		<dc:creator><![CDATA[Jeremy Brown]]></dc:creator>
		<pubDate>Mon, 28 Jun 2021 13:42:16 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://riotanningtablets.co.uk/?p=5450</guid>

					<description><![CDATA[<p>There are many over the counter medicines and supplements that contain ingredients that may cause dehydration as they act as a diuretic. Others may contain ingredients that make you more sensitive to the sun and heat, which can also lead to dehydration. There is, however, no evidence to suggest that tanning tablets cause dehydration. Within [&#8230;]</p>
<p>The post <a href="https://riotanningtablets.co.uk/do-they-dehydrate-you/">Do Tanning Pills Dehydrate You?</a> appeared first on <a href="https://riotanningtablets.co.uk">Rio Tan Supplements</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>There are many over the counter medicines and supplements that contain ingredients that may<br />
cause dehydration as they act as a diuretic.</p>
<p>Others may contain ingredients that make you more sensitive to the sun and heat, which can also lead to dehydration. There is, however, no evidence to suggest that tanning tablets cause <a href="https://www.mayoclinic.org/diseases-conditions/dehydration/symptoms-causes/syc-20354086">dehydration</a>.</p>
<p>Within the research, for this article, there was not one account of any of the tanning tablets<br />
that we provide causing any form of dehydration, in fact, it could be argued that the opposite is<br />
true.</p>
<p>It is a well-known fact that <a href="https://medlineplus.gov/ency/anatomyvideos/000125.htm">sun exposure</a> is very damaging to the skin. Also too much heat<br />
can cause dehydration so the use of tanning tablets can actually prevent this and provide a much<br />
safer alternative.</p>
<p>As with any supplements or medication, there may be some mild side effects, so the<br />
consumer should always read the label first and seek any medical advice prior to taking any of<br />
these tablets.</p>
<p><a href="https://riotanningtablets.co.uk/wp-content/uploads/2020/11/A-glass-of-water.jpg"><img decoding="async" fetchpriority="high" class=" wp-image-5454 aligncenter" src="https://riotanningtablets.co.uk/wp-content/uploads/2020/11/A-glass-of-water-300x214.jpg" alt="Pouring water in a glass" width="551" height="393" srcset="https://riotanningtablets.co.uk/wp-content/uploads/2020/11/A-glass-of-water-300x214.jpg 300w, https://riotanningtablets.co.uk/wp-content/uploads/2020/11/A-glass-of-water-768x548.jpg 768w, https://riotanningtablets.co.uk/wp-content/uploads/2020/11/A-glass-of-water-1024x731.jpg 1024w, https://riotanningtablets.co.uk/wp-content/uploads/2020/11/A-glass-of-water.jpg 1280w" sizes="(max-width: 551px) 100vw, 551px" /></a></p>
<p>If used with caution then tanning tablets can definitely provide a safer alternative<br />
to sun exposure. No matter what you take, always remember to keep hydrated with water no<br />
matter what.</p>
<p>The post <a href="https://riotanningtablets.co.uk/do-they-dehydrate-you/">Do Tanning Pills Dehydrate You?</a> appeared first on <a href="https://riotanningtablets.co.uk">Rio Tan Supplements</a>.</p>
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		<title>Do Tanning Tablets Make You Lose or Gain Weight and Can they Cause Water Retention?</title>
		<link>https://riotanningtablets.co.uk/do-they-make-you-lose-or-gain-weight/</link>
		
		<dc:creator><![CDATA[Jeremy Brown]]></dc:creator>
		<pubDate>Mon, 28 Jun 2021 13:41:07 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://riotanningtablets.co.uk/?p=5461</guid>

					<description><![CDATA[<p>As with many side effects of tanning tablets, the possibility of weight loss or gain is purely down to what ingredients are in the tablets. Ingredients such as beta-carotene and canthaxanthin are used in several food products and contain animal fats which may cause you to gain weight. The tablets that contain ingredients, such as [&#8230;]</p>
<p>The post <a href="https://riotanningtablets.co.uk/do-they-make-you-lose-or-gain-weight/">Do Tanning Tablets Make You Lose or Gain Weight and Can they Cause Water Retention?</a> appeared first on <a href="https://riotanningtablets.co.uk">Rio Tan Supplements</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>As with many side effects of tanning tablets, the possibility of weight loss or gain is purely down<br />
to what ingredients are in the tablets.</p>
<p>Ingredients such as beta-carotene and <a href="https://www.webmd.com/vitamins/ai/ingredientmono-846/canthaxanthin">canthaxanthin</a> are used in several food products and contain animal fats which may cause you to gain weight. The tablets that contain ingredients, such as copper, PABA, and <a href="https://www.webmd.com/vitamins/ai/ingredientmono-1037/tyrosine">L-Tyrosine</a> are much safer options and cause fewer side effects.</p>
<p>There have even been cases of people reporting weight loss whilst taking tanning tablets as they have found that they feel fuller quicker, so they act as a kind of an appetite suppressant.</p>
<p>It is a recommendation whilst taking tanning tablets to take water alongside them. The<br />
combination of both has been known to cause a lovely glow and really hydrated complexion.</p>
<p>The fact that water is encouraged and the pills have a positive effect on those taking them,<br />
indicates clearly that tanning tablets don’t cause water retention. Whilst conducting research I<br />
could find no evidence, whatsoever, of any cases of anybody suffering from water retention.</p>
<p><a href="https://riotanningtablets.co.uk/wp-content/uploads/2020/11/Water-Retention.png"><img decoding="async" class=" wp-image-5463 aligncenter" src="https://riotanningtablets.co.uk/wp-content/uploads/2020/11/Water-Retention-300x198.png" alt="Leg of a person suffering from water retention" width="602" height="397" srcset="https://riotanningtablets.co.uk/wp-content/uploads/2020/11/Water-Retention-300x198.png 300w, https://riotanningtablets.co.uk/wp-content/uploads/2020/11/Water-Retention.png 603w" sizes="(max-width: 602px) 100vw, 602px" /></a></p>
<p>The majority of the evidence and cases so far of people using tanning tablets indicates largely towards positive outcomes. As with anything, taking tanning tablets should be approached with knowledge and caution.</p>
<p>Seek any advice needed prior to taking them and do your research on the ingredients. Most tablets contain some kind of side effects, however, these are often very rare. <a href="https://www.healthline.com/health/water-retention">Water retention</a> and weight gain don’t seem to be among any side effects associated with these particular tablets.</p>
<p>The post <a href="https://riotanningtablets.co.uk/do-they-make-you-lose-or-gain-weight/">Do Tanning Tablets Make You Lose or Gain Weight and Can they Cause Water Retention?</a> appeared first on <a href="https://riotanningtablets.co.uk">Rio Tan Supplements</a>.</p>
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		<title>Do Tanning Tablets Cause Stomach Cramp?</title>
		<link>https://riotanningtablets.co.uk/do-tanning-tablets-cause-stomach-cramp/</link>
		
		<dc:creator><![CDATA[Jeremy Brown]]></dc:creator>
		<pubDate>Fri, 22 Jan 2021 09:14:28 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://riotanningtablets.co.uk/?p=5456</guid>

					<description><![CDATA[<p>Tans are as fashionable in this day and age as the latest trends in shoes and clothing. Due to this recent phenomenon many people are taking tanning tablets as a safer option to sunbeds or spending time in the sun. But Do Tanning Pills Cause Stomach Cramps? One of the side effects often associated with [&#8230;]</p>
<p>The post <a href="https://riotanningtablets.co.uk/do-tanning-tablets-cause-stomach-cramp/">Do Tanning Tablets Cause Stomach Cramp?</a> appeared first on <a href="https://riotanningtablets.co.uk">Rio Tan Supplements</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Tans are as fashionable in this day and age as the latest trends in shoes and clothing. Due to this recent phenomenon many people are taking tanning tablets as a safer option to sunbeds or<br />
spending time in the sun.</p>
<p><a href="https://riotanningtablets.co.uk/wp-content/uploads/2020/11/A-Woman-on-Beach.jpg"><img decoding="async" class=" wp-image-5457 aligncenter" src="https://riotanningtablets.co.uk/wp-content/uploads/2020/11/A-Woman-on-Beach-300x200.jpg" alt="A woman in blue bikini reclining on brown folding chair on beach" width="345" height="230" srcset="https://riotanningtablets.co.uk/wp-content/uploads/2020/11/A-Woman-on-Beach-300x200.jpg 300w, https://riotanningtablets.co.uk/wp-content/uploads/2020/11/A-Woman-on-Beach-768x512.jpg 768w, https://riotanningtablets.co.uk/wp-content/uploads/2020/11/A-Woman-on-Beach-1024x682.jpg 1024w, https://riotanningtablets.co.uk/wp-content/uploads/2020/11/A-Woman-on-Beach.jpg 1280w" sizes="(max-width: 345px) 100vw, 345px" /></a></p>
<h2>But Do Tanning Pills Cause Stomach Cramps?</h2>
<p>One of the side effects often associated with tanning tablets is stomach cramps, however,<br />
if you look at the list of side effects on any medication or supplement then stomach cramps will<br />
often be present.</p>
<p>Warnings have to be given for legal reasons, but the side effects often depend on the ingredients present and also on the individual health of the person.</p>
<p>When taking any new supplement it is sensible to seek advice from a health professional<br />
or pharmacy.</p>
<p>Our tanning tablets, however, contain the ingredients Copper, <a href="https://www.webmd.com/vitamins/ai/ingredientmono-1004/para-aminobenzoic-acid-paba#:~:text=Para%2Daminobenzoic%20acid%20(PABA)%20is%20a%20chemical%20found%20in,%2C%20Peyronie's%20disease%2C%20and%20scleroderma.">PABA</a> and L-tyrosine. These ingredients are some of the safest and are often included in food products that people consume daily.</p>
<p>The tablets containing these ingredients are safe if you take the right dose. The correct dose is no higher than 12 grams a day, if you exceed this then you might develop some side effects.</p>
<p>Tanning tablets that contain <a href="https://www.webmd.com/vitamins/ai/ingredientmono-999/beta-carotene">beta carotene</a> are not as safe as other tablets and are more<br />
likely to cause side effects such as stomach cramps.</p>
<p><a href="https://riotanningtablets.co.uk/wp-content/uploads/2020/11/Woman-Sitting-on-Bed.jpg"><img decoding="async" loading="lazy" class=" wp-image-5459 aligncenter" src="https://riotanningtablets.co.uk/wp-content/uploads/2020/11/Woman-Sitting-on-Bed-300x200.jpg" alt="A woman sitting on bed and holding her stomach due to cramps" width="338" height="225" srcset="https://riotanningtablets.co.uk/wp-content/uploads/2020/11/Woman-Sitting-on-Bed-300x200.jpg 300w, https://riotanningtablets.co.uk/wp-content/uploads/2020/11/Woman-Sitting-on-Bed-768x512.jpg 768w, https://riotanningtablets.co.uk/wp-content/uploads/2020/11/Woman-Sitting-on-Bed-1024x682.jpg 1024w, https://riotanningtablets.co.uk/wp-content/uploads/2020/11/Woman-Sitting-on-Bed.jpg 1280w" sizes="(max-width: 338px) 100vw, 338px" /></a></p>
<p>Although beta carotene isn’t unsafe in low doses, too much of it can lead to a condition called <a href="https://www.ncbi.nlm.nih.gov/books/NBK534878/">carotenemia</a>, which causes side effects and can cause the skin to develop a yellowish/orange tinge.</p>
<p>To summarise, the evidence suggests that you don’t have to throw away the tanning tablets just yet, or join the pale skin brigade like myself. If taken carefully, with the right ingredients and in the right doses then tanning tablets should not cause any problems.</p>
<p>To <a href="https://riotanningtablets.co.uk">read about the best tanning tablets that money can buy follow the link</a>.</p>
<p>The post <a href="https://riotanningtablets.co.uk/do-tanning-tablets-cause-stomach-cramp/">Do Tanning Tablets Cause Stomach Cramp?</a> appeared first on <a href="https://riotanningtablets.co.uk">Rio Tan Supplements</a>.</p>
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		<title>Should I Stay Out of the Sun if Using Tanning Pills?</title>
		<link>https://riotanningtablets.co.uk/are-they-safe-alongside-sun/</link>
		
		<dc:creator><![CDATA[Jeremy Brown]]></dc:creator>
		<pubDate>Wed, 28 Oct 2020 13:49:05 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://riotanningtablets.co.uk/?p=5398</guid>

					<description><![CDATA[<p>Taking tanning tablets makes little difference to your exposure to the sun compared to when you don’t take the tablets. This, however, does not mean that it is explicitly safe or unsafe to do so. Many factors including the ingredients in the tablets, your natural skin tone, and time in the sun and exposure to [&#8230;]</p>
<p>The post <a href="https://riotanningtablets.co.uk/are-they-safe-alongside-sun/">Should I Stay Out of the Sun if Using Tanning Pills?</a> appeared first on <a href="https://riotanningtablets.co.uk">Rio Tan Supplements</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Taking tanning tablets makes little difference to your exposure to the sun compared to<br />
when you don’t take the tablets.</p>
<p><a href="https://riotanningtablets.co.uk/wp-content/uploads/2020/10/Women-Sunbathing.jpg"><img decoding="async" loading="lazy" class="aligncenter wp-image-5399 " src="https://riotanningtablets.co.uk/wp-content/uploads/2020/10/Women-Sunbathing.jpg" alt="woman laying on sand near rock formation" width="335" height="341" srcset="https://riotanningtablets.co.uk/wp-content/uploads/2020/10/Women-Sunbathing.jpg 699w, https://riotanningtablets.co.uk/wp-content/uploads/2020/10/Women-Sunbathing-295x300.jpg 295w, https://riotanningtablets.co.uk/wp-content/uploads/2020/10/Women-Sunbathing-300x305.jpg 300w" sizes="(max-width: 335px) 100vw, 335px" /></a></p>
<p>This, however, does not mean that it is explicitly safe or unsafe to do so. Many factors including the ingredients in the tablets, your natural skin tone, and time in the sun and exposure to <a href="https://www.cancer.org/cancer/cancer-causes/radiation-exposure/uv-radiation.html">UV rays</a> all play a part.</p>
<h2>Ingredients in Tanning Tablets</h2>
<p>Any of the tanning tablets that include the ingredients Copper, <a href="https://www.webmd.com/vitamins/ai/ingredientmono-1004/para-aminobenzoic-acid-paba">PABA</a>, and L-tyrosine are<br />
relatively safe and good ingredients so there will be no extra risks to taking these pills.</p>
<p>Some of the less than ideal ingredients will include <a href="https://www.medicalnewstoday.com/articles/252758">Beta Carotene</a> and other colouring<br />
agents, which can be slightly harmful.</p>
<h2>Sunbathing and Skin tone</h2>
<p>As stated above, it is generally safe to go in the sun whilst taking certain tablets,<br />
however, some of the risks may involve an individual’s current body type and colouring.</p>
<p><a href="https://riotanningtablets.co.uk/wp-content/uploads/2020/10/Women_Tanning.jpg"><img decoding="async" loading="lazy" class="aligncenter wp-image-5400 " src="https://riotanningtablets.co.uk/wp-content/uploads/2020/10/Women_Tanning.jpg" alt="women laying on grass and taking sunbath" width="600" height="384" srcset="https://riotanningtablets.co.uk/wp-content/uploads/2020/10/Women_Tanning.jpg 720w, https://riotanningtablets.co.uk/wp-content/uploads/2020/10/Women_Tanning-300x192.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></a><br />
It is already a known fact that those with <a href="https://riotanningtablets.co.uk/work-pale-skin/">fair skin</a>, who are prone to moles and freckles<br />
are at a higher risk of developing skin-related illnesses than those with darker skin tone.</p>
<p>A pale person, who has been taking tanning tablets might be mistaken for thinking that<br />
their darker complexion now makes it safer for them to be exposed to the sun.</p>
<p>This could prove to be risky, so it is really down to the sensibility of the individual and for<br />
them to have an awareness of their body.</p>
<h2>So is it Safe?</h2>
<p>The evidence suggests that with the right ingredients it is safe to take tanning tablets.<br />
Regarding sunbathing whilst taking these tablets, there is little evidence to suggest that<br />
it is any more or less risky than usual.</p>
<p>Sitting in the sun for too long, no matter what, is risky anyway, even without tablets, so people should approach this with the same caution.</p>
<p>The positive of taking tanning tablets is that it will discourage people from sitting in the sun too long, resulting in less damage to the skin.</p>
<p><a href="https://riotanningtablets.co.uk/">To read about the best tanning pills around follow the link</a>.</p>
<p>The post <a href="https://riotanningtablets.co.uk/are-they-safe-alongside-sun/">Should I Stay Out of the Sun if Using Tanning Pills?</a> appeared first on <a href="https://riotanningtablets.co.uk">Rio Tan Supplements</a>.</p>
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		<title>Can Tanning Tablets be Taken Alongside CBD Oil?</title>
		<link>https://riotanningtablets.co.uk/can-you-take-with-cbd-oil/</link>
		
		<dc:creator><![CDATA[Jeremy Brown]]></dc:creator>
		<pubDate>Wed, 28 Oct 2020 13:39:42 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://riotanningtablets.co.uk/?p=5388</guid>

					<description><![CDATA[<p>Research suggests that there is pretty much little to no evidence that suggests that it is not safe to take tanning tablets alongside CBD oil. There are even several tanning tablets out there that actually contain CBD oil. Individual Health As with most things the health of a particular individual should be considered when taking [&#8230;]</p>
<p>The post <a href="https://riotanningtablets.co.uk/can-you-take-with-cbd-oil/">Can Tanning Tablets be Taken Alongside CBD Oil?</a> appeared first on <a href="https://riotanningtablets.co.uk">Rio Tan Supplements</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: left;">Research suggests that there is pretty much little to no evidence that suggests that it is not <a href="https://riotanningtablets.co.uk/">safe to take tanning tablets</a> alongside CBD oil.</p>
<p><a href="https://riotanningtablets.co.uk/wp-content/uploads/2020/10/Cbd-Oil.jpg"><img decoding="async" loading="lazy" class="aligncenter wp-image-5394 " src="https://riotanningtablets.co.uk/wp-content/uploads/2020/10/Cbd-Oil.jpg" alt="person holding a white and brown cbd oil bottle" width="601" height="400" srcset="https://riotanningtablets.co.uk/wp-content/uploads/2020/10/Cbd-Oil.jpg 700w, https://riotanningtablets.co.uk/wp-content/uploads/2020/10/Cbd-Oil-300x200.jpg 300w" sizes="(max-width: 601px) 100vw, 601px" /></a>There are even several tanning tablets out there that actually contain CBD oil.</p>
<h2>Individual Health</h2>
<p>As with most things the health of a particular individual should be considered when<br />
taking any form of medication or supplement.</p>
<p style="text-align: left;">You should really seek guidance from your Doctor before taking anything in relation to your health. For example, somebody with liver problems should be careful when using CBD oil.</p>
<p>Having said that, a healthy person should be perfectly fine taking the two.</p>
<h2>A Healthy Individual</h2>
<p>I can find no research, whatsoever, claiming that it is unsafe for somebody with no prior<br />
health conditions should not take tanning tablets with CBD oil.</p>
<p>On the contrary, <a href="https://www.health.harvard.edu/blog/cannabidiol-cbd-what-we-know-and-what-we-dont-2018082414476">CBD</a> has many benefits to a person’s health and tanning tablets with the right ingredients are safe so a person should check the ingredients first.</p>
<p>Tanning tablets that contain the ingredients Copper, PABA, and <a href="https://www.healthline.com/nutrition/tyrosine#TOC_TITLE_HDR_5">L-tyrosine</a> are safe tablets and can be taken alongside CBD oil with no issues. Our own Rio tanning pills use these three safe ingredients.</p>
<h2>Hemp Oil and the Skin</h2>
<p>The only main issue that I could find in relation to CBD oil is more related to vanity.</p>
<p><iframe loading="lazy" width="500" height="281" src="https://www.youtube.com/embed/cTnJYnEbkF0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></p>
<p>Hemp oil has a tendency to clog up the pores of the skin, so this combined with tanning<br />
tablets that contain colouring agents might lead to an increase of spots on the skin.<br />
This can, however, be counteracted by a skin routine that reduces oily skin.</p>
<h2>Conclusion</h2>
<p>As previously stated the evidence suggests that it is perfectly safe for somebody to take<br />
tanning tablets alongside CBD oil, and there might even be some benefits. As with most things, if unsure then seek some reassurance from your doctor first.</p>
<p>The post <a href="https://riotanningtablets.co.uk/can-you-take-with-cbd-oil/">Can Tanning Tablets be Taken Alongside CBD Oil?</a> appeared first on <a href="https://riotanningtablets.co.uk">Rio Tan Supplements</a>.</p>
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